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Step about the scale daily and make goals. Be accountable fat loss. You may not see results daily (you could possibly gain weight due on track weight changes.) Setting a long term goal will allow you to keep your eyesight on the prize - a thinner waistline - and have you track how well you're progressing. Reward yourself with your favorite things - a new book, a movie, etc - most likely results. Tend to be reward comes at the conclusion when you meet and exceed your goals!
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